Magnesium – We Are So Lacking In This Important Vitamin!

 

I keep being advised from my colleagues in the anti ageing field right through to the natural health doctors I consult and they are all pointing to a severe lack of Magnesium in our diets leading to a range of issues particularly not being able to manage our stress and difficulty in sleeping at night.  How many of you talk about having these problems.

Magnesium – For almost everything!

MAGNESIUM – THE GREAT STRESS RELIEVER AND SO MUCH MORE!!!

Did you know magnesium is an important mineral that can be used to treat:

•    Stress, depression and anxiety

•    Angina, high blood pressure and heart disease

•    Asthma

•    Insomnia

•    Chronic fatigue and fibromyalgia

•    Migraine

•    Muscular complaints

•    Osteoporosis

•    Menstrual pain, premenstrual syndrome, easier births & deliveries 

Read more here Magnesium – We Are So Lacking In This Important Vitamin!

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